Former UFC Light-Heavyweight champion Lyoto Machida proved once again the effectiveness of his karate-based style at UFC on FOX 4, brutally knocking out Ryan Bader in the second round. Bader was ...
Bloody Elbow alum Luke Thomas of MMAFighting.com recently published a Q&A with Roufusport head trainer Duke Roufus pertaining to striking-centric evolutions in MMA. Roufus is a widely respected MMA ...
THIS YEAR. AMY: SWIFT PUNCHES, THE FOC US INTENTIONAL. HE LEADS THE WAY INSIDE HIS KARATE DO.OJ >>T'S I AMAZING PEOPLE COME AND THEY SIT AND THEY WATCH. AND IT ALWAYS FROM THE STANDS LOOKS A LOT ...
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