Limit processed foods and re-introduce a high-protein diet with lean meats and vegetables. “Aim to consume 2 to 2.2 gm ...

The actor model is truly obsessed about fitness even when he is on a holiday. IMAGE: 'Fitness is a part of me' says Karan Wahi. Photographs: Kind courtesy Karan Wahi/Instagram Cricketer turned ...

Karan Wahi posted three pictures of his physical transformation to show how he looked before the Covid-19 lockdown, how he changed during the lockdown and where he is currently at. Actor Karan ...