Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

It’s been a good year for the cabbage family. First crispy Brussels sprouts elbowed their way onto menus, and now kale is following in its cousin’s footsteps. At True Food Kitchen, which I review this ...

A nutritious breakfast you can make ahead of time. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the ...

This brunch-friendly kale and mushroom strata works great for a party and as meal prep for weekday breakfasts. Its hearty, ...

Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...

Sorry people – salad again. We’ve always felt like our salad repertoire was just well, sad. So for the sake of personal improvement we’ve decided to work on it. Also – meager little confession – we ...

Kale is an ideal way to get your leafy greens; the vegetable is packed with nutrients. And this salad adds a little creaminess to kale, allowing you to indulge a bit while you're still doing something ...

Seven Days is 30, and we need your help to celebrate. With your donation, we’ll stay on track, delivering rigorous reporting on Vermont news and culture. The garden is taking its last bittersweet ...

Kale is rumored to have been discovered by the ancient Greeks, but in recent years, the green veggie has transformed into the trendiest pick in the produce aisle. It’s transcended food geek culture to ...

Though ‘Kalegate’ may have grown quiet for the moment, soon hundreds — if not thousands — of people will be wandering around in brand-new Eat More Kale (and Team Kale) T-shirts made by Bo Muller-Moore ...