Pyramid sets are a unique training method that involves adjusting the weight across consecutive sets, creating a pyramid-like structure. For example, Cutler started his leg workout with seated ...
4x Mr. Olympia Jay Cutler Shares the Workout Split That Keeps Him Ripped in Retirement originally appeared on Men's Fitness. Jay Cutler may be retired, but he still works out like he's training for ...
Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback