Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...

Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just luck, though. It’s a mix of serious discipline, some pretty specific food ...

J. Lo and A. Rod are one of the fittest (and hottest) newly-engaged couples in Hollywood...okay, on planet Earth. But when J. Lo re-posted a montage from A.Rod's Instagram of them in BEAST MODE at the ...