Light green iceberg lettuce is used in everything from topping juicy burgers and sandwiches to being the core ingredient in classic wedge salads. Yet when we think about eating a healthy salad, we ...

You can't go wrong with leafy greens—right? Generally, leafy greens like kale, spinach and romaine lettuce are considered ...

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Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

A mother who came up with a healthy alternative for a snack for her children before dinner has sparked a parenting debate. Kathleen Ashmore recently took to TikTok to share her recipe for “lettuce ...

If you’ve bitten into a Caesar salad, you know it’s delicious and popular, but you may be wondering if it’s good for you. Even though it’s a salad, it does come with creamy dressing, cheese, and ...