Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

people in my field would always recommend that people eat a balanced diet and stay active to stay healthy.” In some cases, extended periods of fasting such as Sunak’s may actually cause more harm than ...

Let's into both the potential health benefits and the drawbacks to help you determine if 16/8 fasting could be a good fit for ...

However, more and more people are gaining awareness about the health benefits of the act of fasting, with research suggesting it can delay certain diseases and potentially extend lifespan.

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

A few years ago, the 'dopamine fast' trend found a number of followers ... tries the low cost full body scan that can detect health risks in minutes. Michael Reid, the US Economist at RBC Capital ...