We asked a culinary instructor about foods that damage cast iron and how to avoid ruining your favorite pots and pans.

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A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

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Learn why you can trust us. Even though iron is found in foods like red meat, poultry, beans, and fortified cereals, some people may still struggle to meet their daily iron needs through diet alone.

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We asked a culinary instructor about foods that damage cast iron and how to avoid ruining your favorite pots and pans. David lives in Brooklyn where he's spent more than a decade covering all ...

There are plenty of foods that thrive in a hot cast-iron skillet, but these four ingredients can do real damage to your favorite pots and pans. David lives in Brooklyn where he's spent more than a ...