Dr. Brad Stanfield, a 32-year-old New Zealand-based primary care ... ran a study following prediabetic men who ate the same ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

A common myth is that women can do intermittent fasting anytime during their menstrual cycle. However, Rashi says that this is an absolute myth. She states, "Men have a 24-hour testosterone cycle, ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent fasting offers benefits like weight loss and improved insulin ...

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging shared what she does to help her stay healthy as she grows older. Mary Ní Lochlainn ...

Dr. Brad Stanfield, a 32-year-old New Zealand-based ... ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...