Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Can you imagine losing ...

A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? -- K.O.S. ANSWER: Intermittent fasting is an ...

You’ve heard of intermittent fasting for weight loss, now get ready for alternate-day fasting. Alternate-day fasting is a type of intermittent fasting but, instead of fasting during certain hours of ...

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

When Dr. Kevin Gendreau decided to lose weight years ago, he did it because his life felt chaotic. At the time, his sister, Rachel, was dying from ovarian cancer. He realized her health was outside of ...

Reversing diabetes may depend as much on when you eat and how you sleep as on what you eat. A lifestyle medicine expert ...