If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep consistently, can ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

'It sounds mind-bending, but a lucid dream is essentially any dream where you're aware that you're dreaming,' writes Taylor Claudia Picard-Deland likes to fly in her sleep. She takes off like a ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Up to 10% of adults suffer from chronic insomnia, a condition linked to mood disorders, anxiety, and hypertension. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” first-line ...

Don’t sleep on this bedtime hack. Drowsy dames are slurping down the “sleepy girl mocktail” — a concoction that many claim has cured agonizing nights of restlessness, sending even the worst insomniac ...

NEW YORK (WABC) -- One out of four people report having trouble sleeping, and many pop a sleeping pill to help get some much-needed Z's. But most of those drugs can come with side effects, and a ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, ...

Key market opportunities in the insomnia sector include leveraging the entry of Phase II and III pipeline products anticipated to significantly impact sales, exploring varied mechanisms of action, and ...

These prescription-only apps are designed to help treat a range of conditions, such as hypertension, alcohol addiction and ...

For millennia, living creatures have engaged in the sacred art of sleep, but it still remains one of the most evasive necessities for some. Sleep can be hard to come by, but an ideal sleep environment ...