Add Yahoo as a preferred source to see more of our stories on Google. Oscar Wong/Getty Images When the days get shorter and temperatures drop, there’s nothing we’d rather do than stay in bed. But the ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

The fall brings cooler weather, autumn leaves and, unfortunately, the flu. According to the Centers for Disease Control and Prevention, seasonal flu occurs year-round in the United States, but usually ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

Feel your best with these immunity-boosting habits.