Known as The Ido Portal Method, or simply “movement,” his approach purports to take the “most potent” parts from a range of physical disciplines by shedding the dogmas that often accompany ...

He further spoke about practising the Ido Portal Method, a form of a physical fitness practice utilising the practitioner’s own bodyweight and movements, rather than external weights and ...

To understand why Israeli movement coach Ido Portal is so successful ... You developed your method during a backpacking trip around the world that lasted several years, studying under various ...

Ranbir Kapoor practised Ido Portal fitness method for his ‘Brahmastra’ character ( Photo Credit – Instagram ) Ranbir Kapoor has admitted that his role of Shiva in the mythological adventure ...

I trained a lot and did many workshops with Ayan and a few specialists, including Ido Portal, who helped me with that graphing. And it finally translated into the character and journey you see on ...

I trained a lot and did many workshops with Ayan and a few specialists, including Ido Portal, who helped me with that graphing. And it finally translated into the character and journey you see on ...

After he came across the eye-popping clips of Ido Portal, an Israeli movement ... one of only a few studios in the nation dedicated to Portal’s method. The work steals from all types of movement ...

He further spoke about practising the Ido Portal Method, a form of a physical fitness practice utilising the practitioner's own bodyweight and movements, rather than external weights and machines ...