These sips may quench your thirst and are tasty—but they can dehydrate you, too. It’s no secret that staying hydrated is essential for feeling your best. Plain H20 is the ideal choice, but other ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Add Yahoo as a preferred source to see more of our stories on Google. Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster. Ever find yourself ...

Nutritionists reveal how to boost your daily fluid intake with delicious alternatives that support everything from gut health to workout recovery. Staying properly hydrated ranks among the most ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity and duration.

As temperatures soar during the Indian summer, staying hydrated is more important than ever. While water is the ultimate hydrator, many people turn to drinks like sugary sodas, energy drinks, or even ...

Staying hydrated during the summer season has always been important but it's even more vital as temperatures rise to record highs. To keep your electrolytes at a normal level, there are seven elements ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

One interesting choice of drink keeps the body hydrated for longer than water, researchers have discovered - and it's also ...