The University of Utah Health Resiliency Center is partnering with the Duke Center for Healthcare Safety and Quality to bring a monthly webinar series to U of U Health employees. These webinars will ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

Oh boy, the holidays. Time for overextending myself financially, baking till I drop and wrapping gifts till the wee hours of the morning. Time for haunting memories of watching moms and dads wheel ...

Thanksgiving Day in the United States is a date reserved for gratitude. Also overeating, but that’s another story. Like a safe way to deep-fry a turkey indoors, gratitude can be hard to find - even on ...

Humor is double-edged. To the good, it can provide many positive benefits. To name a few, it can lift spirits, restore perspective, lighten seriousness, relax tension, relieve stress, feel funny, ...