Soap Central on MSN3mon
What is the ‘5x30 5min/day’ trend? Decoding the viral TikTok fitness meme
The trend claims that by performing exercises ... s fitness meme that proves you don’t need logic, science, or a personal ...
Hosted on MSN1mon
Gym-Goer, 24, Snaps Her Hip Attempting Booty-Boosting Exercise: ‘Like Someone Had Taken a Chainsaw to My Leg’
Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt ... injury while doing an exercise that’s meant to increase the ...