Carol DeGroff Van Zile is now the third woman in the nation to earn an 8th-degree black belt in taekwondo, but believe it or not, that wasn’t her hardest test. For DeGroff Van Zilefor ...

Nelson, one of the most interesting figures in music, has plenty of eccentricities, but you might be surprised to find out the icon is a martial arts master with a fifth-degree black belt in ...