If you're eating fewer carbohydrates, that doesn't mean you should skimp on fiber. Dietitians reveal foods that are ...

Trying to ditch those carbs? I tested keto bread, wraps and bagels to find the best you should add to your weekly shop.

But if you choose options high in fiber and control your portion size, some cereals can be included in a low carb diet. But beer is fairly high in carbs. On average, a 12-ounce (360-mL ...

The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...

Examples of high fiber foods include kidney beans ... contains a significant amount of resistant starch, an indigestible carbohydrate that functions like fiber. Half a small fresh banana contains ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss ...

Advocates of high-protein ... “Any diet restricting carbohydrate consumption should be approached with fiber in mind,” says José. “There are plenty of low-carb vegetables you could include ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...