Sugar consumption has become a major public health concern, with the average American consuming approximately 17 teaspoons daily—far exceeding recommended limits of 6 teaspoons for women and 9 for men ...

A groundbreaking algorithm exposes how much hidden sugar is lurking in your food—and shows which countries and products meet the mark for healthy carbs. Study: Predicting carbohydrate quality in a ...

The recent revelation that so-called 'healthy' baby food pouches contained more sugar in a single pouch than a one-year-old should have in a day has got us thinking: what else are we consuming that's ...

The best part of summer is enjoying a cook out with family and friends! Here are some tips on how to make healthier choices and avoid unwanted sugars.

Sugar is a constant presence in modern diets, often appearing where we least expect it. While people are quick to avoid desserts and sweets, the real culprits often hide in common foods we consume ...