Chris Hemsworth’s fitness routine is known for being intense. The actor has an active and healthy lifestyle, as he has to maintain a muscular physique for his roles, especially as Thor in the ...

as well as Chris Hemsworth's’ very own trainer. This ‘constant tension’ Luke refers to is actually lost at the bottom of a bicep curl when using free weights, which is when the bicep is at ...

Chris Hemsworth may don abs of steel and have bulging biceps, but the mastermind behind his training regime is his personal trainer, Luke Zocchi, who's shared a bodyweight workout that will help ...