Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, like running, is crucial for getting your blood pumping and your heart working. A recent ...
Could your morning cup of coffee help you live longer? New research suggests yes. That's the takeaway from a study published in Ageing Research Reviews in December. But could the secret to living ...
THAT ONE ANSWER TO A LONG LIFE COULD BE IN A PILL. BUT A LOCAL SCIENTIST IS CONVINCED THERE’S PROMISE. LEONARD, GUARANTEE, THE NOVARTIS PROFESSOR OF BIOLOGY AT MIT, HAS BEEN IN THE LONGEVITY FIELD FOR ...
Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Could your morning cup of coffee help you live longer? New research suggests ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans shell out billions of dollars every year to improve their health with diets, gym memberships, ...
A researcher of aging said we shouldn't listen to centenarians' longevity advice. Richard Faragher said that centenarians live to 100 because of luck and genetics. His tips for living longer include ...
People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...
Share on Pinterest Taking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty Images A new study says that regular walking could help you live longer. Those ...
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