With an inConspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress ...

I'll be honest. Vague phrases like "inner balance," "emotional resilience," and "coherence zone," all of which HeartMath uses to describe its new heart rate monitor and corresponding app, aggravate me ...

A leader in personal wellness technology, Quantum Intech Inc and its wholly owned subsidiary HeartMath® LLC announced today the release of their newest product based on the science of emotions and ...

We're a tad skeptical that an app and a sensor can help you destress and "rebalance the mind and emotions," but give HeartMath the benefit of the doubt for the moment. The company's new Inner Balance ...

A new space for healing and self-discovery has opened its gates in rural Dowagiac.  True Nature Integrative Health, a holistic wellness and counseling practice, now operates on a six-acre farm, ...

The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...

Apply tools to enhance your ability to focus, process information and solve problems Use breathing techniques to increase vitality and resilience Recognize when to use HeartMath to reduce stress, ...

During the month of November, join the Ombuds Office and the College of Arts and Sciences for a four-part virtual workshop series. HeartMath® is an evidence-based program that teaches practical, in ...

HeartMath on Wednesday announced the emWave Mac Stress Relief System, the first Mac version of the company’s hardware/software package designed to help users “prevent, manage and reverse the negative ...