According to NHS Direct, at rest, a normal heart rate should be 60 to 100 beats per minute. Additionally, when we exercise, ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

DEAR DR. ROACH: I’m a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood pressure, however, remains normal. In fact, doctors are usually surprised at ...

"Studies show that drinking one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

The classification of drugs have been around since 1964 after Sir James Black discovered how they can assist people with ...