“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. “Omega-3-fatty acids, probiotics, and eating a balanced and colorful ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

Vitamins have an essential role to play in the overall health of your body. Made for specific functions, supplements vary in order to give you the specific help your body needs. You can take vitamins ...

TAIPEI, Taiwan--(BUSINESS WIRE)--Skin is acting as a protective barrier between our bodies and the outside world, the first line of defense against bacteria and viruses. Healthy skin maintains the ...

Personal hygiene and safe sex practices make for healthy vaginas. So does food. "What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in ...

Maintaining a healthy pH balance and vaginal flora arecritical aspects of female health. But this ecosystem is constantly changing, affected by a range of factors, including stress, sex, menstruation, ...