Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

Pumpkins are loaded with vitamins, minerals, antioxidants and fiber that help us feel full, support overall health and ...

Michelle Garrett-Williams, who runs a plant-based catering business ‘Be Nourished’ from Port Erin, has released a book titled ...

So food scientists, and a few companies, are trying hard to come up with ever-better plant-based egg substitutes. “We’re trying to reverse-engineer an egg,” says David Julian McClements ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

So what does a healthy plant-based diet look like ... She recommends experimenting with foods and recipes so you don’t feel your diet is restricted, and filling up on starchy fruit and ...