L eading a happier life might seem like a lofty goal, especially if you've been feeling down recently, but it is entirely ...

because we may be able to identify what is wrong or disordered about someone’s thinking but not have a target for what a healthy or happy mind should look like. While there are many different ...

Taking care of your mind is just as important as taking care of your body. By implementing these tips, you’ll be better ...

Health, as one grows older, becomes much more than going to the gym. It’s more of a holistic convergence between body, mind, ...

Studies have shown that your gut and brain link can influence many things in one’s life but, did you know, it could also be ...

Happiness expert Arthur C. Brooks shares with Hoda how a simple exercise with a pencil can cause people to feel happy for an hour. “What you want to do is simulate that,” Brooks told Hoda.

But in reality, what could be more important than the health of the organ that controls all our other organs? The MIND diet is a nutritional plan designed to feed your brain — and new studies ...

Wharton said that on her birthday, her children and grandchildren — who "dote on her" — took turns "to check that she was happy and enjoying ... of a long, healthy life are eating right ...