So despite the healthy-sounding name, frozen yogurt is a dessert just like ice ... large servings and can be high in sugar. Like other desserts, it’s fine to eat occasionally as a treat, but ...

Can frozen yogurt be part of a healthy diet? Like all desserts, frozen yogurt can be part of a healthy diet when you watch the portion size and don't eat it too often.

Greek yogurt cheesecake cups are a no-bake treat that checks all the boxes. These mini desserts are creamy, just the right amount of tangy and take only 20 minutes to prep. They’re made with ...

Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into ... always has homemade frozen cookie dough balls in the freezer. She often takes ...

But it’s important – a healthy, balanced breakfast sets you up for success for the rest of the day. Yogurt is an easily customizable staple to keep on hand. With a wide variety of flavors ...

Frozen yogurt, however, also typically includes sugar, flavorings, stabilizers, and cream. It can be a healthy alternative to ice cream, as it is lower in fat and calories but can contain an equal ...