Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

IPA's publications are archived in the University's Institutional Repository, UDSpace. When thinking about hunger, third-world impoverished countries— not America—come to mind. Yet, food insecurity is ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Comfort food can mean different things to different people. It may be food that evokes nostalgia, embraces cultural roots, or simply offers a sense of consolation after a long day. You may have grown ...

Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve their thinking and memory skills as they age. "There is increasing evidence ...

Nutrition is important year-round, but March — recognized as National Nutrition Month — offered a timely reminder of its impact on overall health. Just as a car needs oil and routine maintenance to ...

Today’s world is hard on our brains. We’re constantly connected to technology, and our attention spans are getting shorter. We don’t get enough sleep. Most of us are stressed out, and many are on the ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.