When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Discover healthy twists on classic comfort foods that are packed with nutrients and flavor. Choose dishes with balanced ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) Got a case of the late-night munchies? You’re far from ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. “Omega-3-fatty acids, probiotics, and eating a balanced and colorful ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...