A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health. Many foods are both healthy and tasty. By filling your plate with ...

When Western Pennsylvania’s first Toastique opens in Mt. Lebanon on June 7, people will discover more than the gourmet toasts ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

How long does food last without power? Allegheny County's Food Safety program manager Amanda Mater told KDKA-TV that when it ...

The poll of 667 registered New Jersey voters released by the William J. Hughes Center for Public Policy at Stockton ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Cinco de Mayo is a time for celebration—and that includes festive food that’s as nourishing as it is delicious! On a recent ...

A Rutgers health expert weighs in on what the research says about food dyes and whether phasing them out will make a ...