About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

1 The Healthy Eating Index (HEI) serves as an essential tool for evaluating how well individual and population-level diets align with dietary guidelines. This article explores the importance of ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Healthy eating when you’re on the go can be challenging ... are clickable links to peer-reviewed scientific papers.

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...

Nina Van Dyke receives funding from the Victorian Department of Health to conduct a policy evidence brief on healthy eating. Participants included a mix of people, including some who said they ...

In today’s busy lifestyle, making healthy food choices often feels challenging — especially when sticking to a tight budget. But contrary to popular belief, eating well doesn't have to be costly.