If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Time poor and bombarded with temptations, it's harder than ever to have a healthy morning. Here’s how to save your waistline ...

The DASH diet recommends reducing animal products ... A granola-and-nut parfait is a healthy and spoonable breakfast treat. For a heart-healthy meal that comes together in seconds, Nieves ...

swapping out your usual breakfast for this blended drink instead. Remember that a healthy, sustainable approach to weight loss includes a balanced diet, regular exercise, plenty of sleep ...

But it’s important – a healthy, balanced breakfast sets you up for success ... Yes – yogurt is a healthy addition to any diet. Need a break? Play the USA TODAY Daily Crossword Puzzle.

Protein bars are a staple for a lot of fitness enthusiasts for a quick energy boost. But is it really healthy to eat them ...

Whole grains are an essential part of a healthy diet. They are loaded with nutrients ... Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving ...

By Andrew Jacobs Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of ...