Are Ginger Shots Healthy? Here's Everything You Need to Know About the Fiery Elixirs, According to a Dietitian

You’ve probably spotted them lined up in the refrigerated aisle, those tiny and unassuming bottles that look like a bright ...

Now there’s a mango gut shot packed with fibre and polyphenols: London doctor shares recipe

Mangoes are much loved in summer for their refreshing, sweet flavour. A doctor shared a recipe for a gut shot made using them ...

London doctor shares mango gut shot recipe loaded with fibre and polyphenols

Dr Aujla's mango gut shot is refreshing in taste and provides fibres, polyphenols, vitamin C and other nutrients that benefit ...
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7 Beetroot Shot Recipes For 7 Days That Help In Weight Management, Digestion, And Fitness Goals

Beetroot is not just a vibrant vegetable—it is a powerhouse of nutrition packed with iron, antioxidants, vitamins, and minerals. Drinking beetroot shots daily can help boost energy, improve digestion, ...

Want an easy summer wellness drink? London doctor shares mango gut shot recipe for immunity and digestion

A London-based doctor has shared a simple mango gut shot recipe packed with flaxseed, ginger and lime. The drink, made ...
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Dr Rupy Aujla promotes mango gut shot for summer health boost

London-based Dr Rupy Aujla has shared a mango-based gut shot recipe, highlighting its fibre, anti-inflammatory compounds, and potential digestive and immunity benefits. The drink uses mango, flaxseed, ...