Weird food combinations can surprisingly support gut health, as long as they bring together ingredients that nourish the gut ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before ...

New research shows that healthy diets can improve heart and metabolic health, even without weight loss. Participants saw ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.