Case studies have shown that regular inclusion of aubergine in the diet can bring health benefits, such as lowering ...

Aubergine, is a purple fruit with extraordinary ... about preparing it properly or ignorance of its numerous health benefits.

These nutrients support the health of your blood, bones and brain. They also lower the risk of certain cancers. Blueberries, aubergines and cherries all get their colour from anthocyanins.

A 95p fruit could help lower your cholesterol, according to research. It is thought more than half of adults in the UK are living with high cholesterol, a potentially dangerous condition.