Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of vitamin A.

Registered dietitian Amy Schwarz, RD, CDN, says that one common misconception about sweet potatoes is that they’re too high in carbohydrates to be considered healthy. This, she says, is a total myth. ...

Sweet Potatoes - The Vitamin A Powerhouse Sweet potatoes consistently rank at the top of affordability nutrition studies ...

Ever since the 1500s, when they were first brought to Europe from South America, potatoes have been a favourite filling staple - Getty Boiled, mashed, fried or baked, potatoes have long been a beloved ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...

Sweet potatoes aren’t just delicious — they’re also a nutritional powerhouse. Loaded with vitamins, minerals, and fiber, they ...

They’re the most popular vegetable in the United States, where people eat an average of nearly 50 pounds of them a year, according to the U.S. Agriculture Department’s most recent food availability ...