When it comes to storing fruits, maintaining their freshness and nutritional value is a common concern. While many people focus on keeping their fruits at room temperature, new research suggests that ...

Its immune-boosting vitamin C is only part of the story. Credit...Levi Brown/Trunk Archive Supported by By Caroline Hopkins Legaspi Oranges, grapefruits and the other members of the citrus family are ...

While nutrition news seems to change from day to day, there is one thing we know for sure: The more fruits (and vegetables) people eat, the healthier they are, the longer they live, and the leaner ...

In June, researchers from the University of Florida published a new study in the journal Food Chemistry Advances, showing that storing blood oranges in a colder environment post-harvest can enhance ...

Consuming these nutrient-dense foods can improve health outcomes, including enhancing sexual health. This is especially important as sexual health is a critical aspect of well-being and quality of ...

Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to add up at seven, eight or even 11 portions a day. He's not wrong that more is better. Research ...

Fruit, with an array of bright colors and sweet flavors, is definitely nature’s candy. But unlike traditional candy that causes cavities and sugar crashes, fruit has amazing benefits for your health.