This article was medically reviewed by Kristen Gradney, M.H.A., R.D.N., L.D.N., a registered dietitian nutritionist and member of the Prevention Medical Review Board, in August 2022. There are so many ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if there was something you could eat naturally or take as a supplement that could lower your risk of ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tinned fish contains protein and heart-healthy omega-3 fatty acids.Adding tinned fish to your diet provides a good source of vitamins and ...

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Now that Thanksgiving is over, some people might be tired of turkey and in search of something other than leftovers to eat. Fish is often hailed as a nutritional heavy hitter that provides a slew of ...

This article was reviewed by Kristin Hall, FNP. Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know. Most of us grew up with at least one ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to checking off all your dietary boxes, eating some sort of fish ...

You probably consume several types of fish without knowing about their health benefits. Here’s another fish you should try: The haddock is packed with minerals, omega-3 fatty acids, and B vitamins, ...

Walk into any trendy restaurant lately and you might notice something surprising on the menu – tinned fish. What was once considered a humble pantry staple has undergone a remarkable transformation, ...