Often when the pain of healing feels unbearable, many survivors ask me, “How will I know when I have healed?” This is a normal question, as we want to know when the pain will end, and when we will see ...

"Am I ever going to get over this?" Anna cried in my office. She had spent years grappling with the aftermath of a traumatic childhood, marked by neglect and emotional abuse at the hands of her ...

A snug piercing is a horizontal ear piercing located along the cartilage between the mid-helix (outer ear ridge) and the ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

In 1992, at the age of 41, Brandon Bays was diagnosed with a football-sized malignant tumour in the stomach. She refused to undergo surgery. Bays, a mind-and-body practitioner living in California, US ...