Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Above: A dish of poached guavas, in Cape Town. The common guava is Psidium guajava, a small tree that can be grown in full ...

Banned for years from the U.S. because it is a common carrier of the fruit fly, the Mexican guava is now being sold in Texas. The U.S. government lifted the ban in October after an agreement to ...

This mole de guayaba that I make for my Día de Muertos ofrenda combines fruity guajillo chiles with blistered tomato, onions and garlic and is perfumed with poached guavas, oregano, cinnamon and ...

These sweet potatoes and guavas are simmered in clay ollas for the fiesta of San Francisco de Asis in San Luis Potosi, Mexico. Enjoy them as a wonderful, healthful dessert (with or without ice ...

Guava is a vibrant fruit rich in fiber, vitamins, and antioxidants and offers several health benefits through its role in blood sugar control, heart health, weight management, and immunity.

In Jalisco, you find a style of this Mexican bread pudding served at comedores (restaurants that serve home-cooking dishes) outside of Lent that is made with guavas cooked in a spiced water-based ...

Guava's nutrient composition makes it an excellent food for diabetes. Guava has a low glycaemic index (GI), meaning it is digested gradually. Guava has a low sodium content and high potassium content.

Guava comes in winter and rainy season, but the guava of the winter season is very sweet and tasty. Some people are very fond of eating guava. At the same time, some people also make chutney and ...