Whereas I can vouch for methi aloo, Alyona goes along with her choice of methi theplas, methi gota, methi muthia, methi khakhra and methia ... is the big deal about a green leafy vegetable that ...

Fenugreek (or methi) is one food that is well-known for its anti-diabetes qualities. According to various health studies, methi is perhaps the only food with an unusual amino acid called 4HO-Ile that ...

Winter produce abounds with green vegetables that are beneficial for diabetics. Methi (fenugreek leaves) and palak (spinach) are must-have green vegetables in winter diabetes diet due to their high ...