Including green lettuce like romaine and red leaf in your meals contributes to bone health, cardiovascular health, and reduced risk of high blood pressure and heart disease.

Despite its name, red leaf lettuce isn’t bright red. Its leaves are green at the center with a reddish-brown color toward ...

These are the young, tender leaves of various types of lettuce that are harvested before they reach full maturity. "They can be enjoyed in smoothies , salads, scrambled eggs, and soups," says Messer.

Green leaf and red leaf. These loose leaves are more perishable than other lettuce. Curly endive. Also known as frisée, this has a bitter taste. Bok choy. The crunchy leaves have a celery-like taste.

Hardier leaves like Romaine can be grilled, seared, braised or sauteed. Shredded, lettuce leaves also can be baked into a frittata or stirred into a cheesy, creamy risotto to add ribbons of green.

Red leaf lettuce, with its vibrant colour and crisp texture, is more than just a visually appealing addition to your salad. This leafy green is a powerhouse of essential nutrients and health ...

Food & Wine's collection of green salad recipes includes classics like Caesar and Waldorf as well as new favorites featuring arugula, brussels sprouts, kale, cabbage, watercress, and more leafy ...

Keep lettuce leaves bright green and 'crisp' for 20 days with simple storage method Lettuce goes bad very quickly due to its high water content, so it must be stored properly unless you plan on ...

A chef's simple tip to keep lettuce fresh for up to 14 days takes just minutes to do. All you need is some white vinegar, a ...

Lettuce is a fast-growing, nutrient-rich salad vegetable valued for its tender leaves and refreshing taste. It thrives in ...