Iceberg and Butter Lettuce Let's start with the ones that get picked on the most. 28, but it still contributes to your daily ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

Leafy green vegetables are important sources of dietary fiber and nutrients, but they can harbor harmful pathogens. In particular, lettuce has often been involved in outbreaks of foodborne illness ...

You might think that the crisp, fresh taste of spinach, kale, and lettuce comes from how they’re grown—or maybe how recently ...