This 10-minute salad is a staple on Nadine Levy Redzepi’s table because it’s fresh, tasty, and completely versatile, with red leaf and romaine lettuce. Get the Recipe Save ...

Other healthy winners are red and green leaf lettuce, Crumble Smith says. ... Healthiest salad dressing:Best options, plus recipes to make your own ...

W hen it comes to salad greens, red leaf lettuce vs romaine are two of the most popular lettuces you’ll find at the grocery store. Both belong to the Lactuca sativa species and play an important ...

There are so many varieties of salad leaves and I love nothing more than a salad of greens. Little gem, romaine, frissé, rocket, round lettuce, sorrel and spinach… For me, I always keep it green.

Other salad greens on the list include curly endive, green leaf, and red leaf lettuce.‌ May help protect your brain . Researchers studied 960 people with an average age of 81.

Salad lovers, take note: Lettuce is more vulnerable to E. coli contamination than other leafy greens, researchers report. The physical composition of green leaf and romaine lettuce makes it a ...