How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

Greek yogurt can be enjoyed solely on its own as a snack, or as breakfast, with fruit and/or nuts, or added to a smoothie, says Gans. Yogurt With Strawberries and Almond-Buckwheat Groats is ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Enjoy this fruit salad on a pillow of Greek yogurt or cashew yogurt for a zingy breakfast, or serve it as a simple dessert that will convert any nonbelievers to the joys of cold weather fruit ...