Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

In a world where you spend a good portion of your ... We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for golfers. Here's what they gave us: LIFTED ...

Mark Blackburn, Golf Digest's Best Teacher in America ... but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing.

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...