We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for golfers. Here's what they gave us: LIFTED BEAR POSITION ARM REACHES (Andrew Dulak) "I love this ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

The golf swing isn't purely rotational, making it essential to train all planes of motion, including lateral movement. For this exercise, perform a lateral lunge while adding a cross-reach with a ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

Lottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to force a playoff with Bailey Shoemaker at the 2024 Augusta National Women’s ...