ArentzRX Golf, in Napa, Calif. Arentz is going to give you exercises and one swing drill you can do to make this lateral shift even better. But first, let's review what it means to correctly shift ...

The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...

There's all sorts of bad swing advice out there, but what are some of the worst tips? Padraig Harrington shared a few on The ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...