ArentzRX Golf, in Napa, Calif. Arentz is going to give you exercises and one swing drill you can do to make this lateral ...

The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

including golf simulators, optimal nutrition, and arm-strengthening workouts. Kettlebell exercises are also a go-to for serious golfers, especially if you want to strengthen and specifically target ...