There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

We're not going to entertain the debate whether strength-training is ... "I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also ...

says Golf Digest Certified Fitness Trainer Tim Neumann, who trains golfers at Par 5 Performance in Cleveland. Neumann has three basic and one advanced exercise he recommends if you're interested ...

at home or as part of a golf mobility workout. It is recommended to repeat each exercise 8-10 times, 2-3 times over, depending on ability. This dynamic stretch is great as a pre round/workout exercise ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Frisbee disc golf is the fun and exciting way to take your fitness routine to the next level. This outdoor sport blends the ...